Rate my upper body

D

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3810DEF6 3564 4178 BBD1 BA3886A865CF
 
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This guy never misses.
 
Hips as wide as my mom during her prime
 
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Fuk u
 
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are not you working on your shoulders? they are fucking small, i have an impression that you miss leg and shoulder days(common program) and hitting a chest only
 
Subhuman hips
 
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IMG 0406
mogged
 
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The shoulder to hip ratio is bad, but you have a very good chest and decent arms, with watery abs at a slightly above ideal bodyfat. Which to me is a good genetic point.
Compared to a typical npc you have an above average body. Which is great, but a lot of people will compare you to tren'd perfect lighting instawhores.
Hit shoulders more to improve ratio and cut/recomp slightly and you'd be way above none tren'd gym goers.
 
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The shoulder to hip ratio is bad, but you have a very good chest and decent arms, with watery abs at a slightly above ideal bodyfat. Which to me is a good genetic point.
Compared to a typical npc you have an above average body. Which is great, but a lot of people will compare you to tren'd perfect lighting instawhores.
Hit shoulders more to improve ratio and cut/recomp slightly and you'd be way above none tren'd gym goers.
Thanks bro, its almost all bodyweight exercises besides x2 12kg dumbells, i started focusing on shoulders
IMG 20200707 1809222
IMG 20200707 1808122
 
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Btw its me but op stole my original pic
 
Lol this isn't you
 
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Just lol at calling yourself sub 10% bodyfat. Try 16%
 
3810DEF6-3564-4178-BBD1-BA3886A865CF.png
SmartSelect 20200502 135305 Firefox
 
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do something sith rounded shoulders tbh
 

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