Rate my younger brother frame

[๕ඞChick3ncu1ry]

He has been gymceling for a month now

 

[schizowarrior]

Good frame tbh

 

[alurmo]

month now

he must have inherited a small amount of African genes somewhere bc he looks like he's been training for 6 months
but its prob newbie gains

 

[๕ඞChick3ncu1ry]

Good frame tbh

he must have inherited a small amount of African genes somewhere bc he looks like he's been training for 6 months
but its prob newbie gains

His frame a month and almost half in


I motivated him to train 6 days a week tho but only 1h a day, sometimes he eats eggs.

 

[๕ඞChick3ncu1ry]

His frame a month and almost half in


I motivated him to train 6 days a week tho but only 1h a day, sometimes he eats eggs.

 

[schizowarrior]

His frame a month and almost half in


I motivated him to train 6 days a week tho but only 1h a day, sometimes he eats eggs.

Bro make him train 4 times a week max, rest is key dawg

 

[๕ඞChick3ncu1ry]

Bro make him train 4 times a week max, rest is key dawg

You think after we put him on more lean muscle mass he could run body game?

 

[schizowarrior]

You think after we put him on more lean muscle mass he could run body game?

Yea he def could

 

[ineonx]

He has been gymceling for a month now

View attachment 3079301

Really good if he never trained

 

[๕ඞChick3ncu1ry]

Really good if he never trained

He has 8kg dumbbells in his room I am sure he had trained sporadically

 

[ineonx]

He has 8kg dumbbells in his room I am sure he had trained sporadically

Mirin' make him train even more I think he has great potential