Rate physique 14 y.o.

doubleR

doubleR

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Screenshot 20260709 131424
Screenshot 20260709 131444
Screenshot 20260709 131515
Screenshot 20260709 131730
14 years old, turning 15 in october. LDAR all the time and still have this physique. I just don't eat food and smoke, that's why I'm lean
 
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Reactions: tinybmart
for your age its an 8/10, good frame, just lacking size
 
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You have a very good frame for 14 about to turn 15 but pics are kinda frauded from these angles. can you show a pic just from the front view?
Screenshot 20260713 215258
Screenshot 20260713 215220
pics are from 2-3 months ago
 
ew bro put your fucking pubes away 😂. but yeah you’re frames good you just lack size
 
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I’m so fucking jealous I envy you I’m 16 and your doing better then me but congrats.
Bro no need to be envy. Trust, everyone can obtain this physique just by cutting. It's never over, head up!
 
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Reactions: idklol.-.
Very good shape ,chest is not dominant you need to hit it hard cable crossover, incline bench press on smith
Also start creatine monohydrate like 10g / day
 
nice frame
 
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Reactions: doubleR

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