Rate physique 16, 6’3

Flaya

Flaya

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Rate my physique i an about to start going to the gym also to try to fix my shit frame
 

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Normal physique
 
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Get of this forum boyo others have it more harder than you
 
you are too thin
have you been eating you required amount of goyslop?
 

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Doesn't matter go get some fillers or take HGH you already gonna have more gane than 5'9 htn-cl
 
Nah, ive been wanting to start for a while but ive js been in lazy af
same bro just gotten back into it month or two ago ur physique is pretty decent, you played sports before?
 
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same bro just gotten back into it month or two ago ur physique is pretty decent, you played sports before?
Yeah I played basketball for a year, but since i got kicked from my team ive been in a shit spot. Im tryna start going to the gym now but idk where to start.
 
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Rate my physique i an about to start going to the gym also to try to fix my shit frame
For not going to the gym this is pretty good. Basic ass tip but get a bunch of protein, workout i would say at least 3 times a week. Depending on how much time you have theres a lot of good splits, i would recommend Upper Lower rest repeat
 
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good Physique, actually above normal cause nowadays everyone is fat or skinny asf
 
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