Rate physique after 2 years of lifting

[YKZ]

Title.
Prioritized shoulder width and V taper all 2 years.
6ft 175 lbs

 

[lordgandy2000]

Mogged by average bengali

Also heightmaxx asap, 6ft is the new 5ft in 2023

 

[Deleted member 25667]

Ideal physique

What exercises did you do for shoulder width

 

[Jigen]

Brutal. Congolese miners surviving on 500 calories a day have better physiques.

 

[YKZ]

What exercises did you do for shoulder width

Spammed lateral raises after every workout and set a day in my program to just focus on shoulders

Also heightmaxx asap, 6ft is the new 5ft in 2023

Over for me then

Brutal. Congolese miners surviving on 500 calories a day have better physiques.

Brutal

 

[Deleted member 22190]

Title.
Prioritized shoulder width and V taper all 2 years.
6ft 175 lbs
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Guys wake up new forum Chad just dropped

 

[Deleted member 2268]

Brutal. Congolese miners surviving on 500 calories a day have better physiques.

Post

 

[khvirgin]

Guys wake up new forum Chad just dropped

>chad
>no face
might be, might be gymcel
we will never know

 

[Deleted member 7725]

what u taking?

 

[klip11]

Roidhead

 

[klip11]

Average balding Indian physique mogs you

 

[Deleted member 23218]

Please tell me your cycle

 

[Blackgymmax]

Dyel in a shirt

 

[justadude]

fuck you bro
only bad part about ur physique is ur nipples lol, and maybe waist a bit too small. everything else perfect

 

[Blackgymmax]

@Manu le coq this is what im talking about. He looks good but theres 0 chance he can hit my size natty.

 

[Crustaciouse_]

Wtf at this point 80% of the niggas I see here are roiding

 

[Chinacurry]

Title.
Prioritized shoulder width and V taper all 2 years.
6ft 175 lbs
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How much u bench and what u do for arms, amd what weight bhai?

 

[justadude]

Wtf at this point 80% of the niggas I see here are roiding

could very well be natty. 175 10% bf at 6'0 isnt crazy. he has really good insertions and frame making him look way better than other people at his weight

 

[DeathlyAware]

routine + cycle

 

[Arminius]

How many calories do u eat daily???
Did u ever bulk???

 

[YKZ]

He looks good but theres 0 chance he can hit my size natty.

Agreed

How much u bench and what u do for arms, amd what weight bhai?

295 bench, curls/pushdowns, and 175lbs/80kg

How many calories do u eat daily???
Did u ever bulk???

Around 3000 and yes

 

[Arminius]

Agreed

295 bench, curls/pushdowns, and 175lbs/80kg

Around 3000 and yes

Did u get flabby during ur bulk???

 

[Deleted member 16474]

so, do you claim natural and start selling supplements as a fitness influencer or what?

 

[Shieda_Kayn]

could very well be natty. 175 10% bf at 6'0 isnt crazy. he has really good insertions and frame making him look way better than other people at his weight

so, do you claim natural and start selling supplements as a fitness influencer or what?

nah he not natty bro. I will bet my life on it he took a sarm at the very least

 

[Blackgymmax]

nah he not natty bro. I will bet my life on it he took a sarm at the very least

This physique is attainable natty. Question is if he did or not

 

[Deleted member 16474]

This physique is attainable natty. Question is if he did or not

Natties can only dream that physique and let alone getting that in 2 years!

 

[Shieda_Kayn]

Natties can only dream that physique and let alone getting that in 2 years!

@Anstrum95 Natty gains are like mining coal in RuneScape while fake natty comes with wow token and buys carry for mythic raid gear

 

[edodalic29]

What stack you runnin ?

 

[Deleted member 25193]

Title.
Prioritized shoulder width and V taper all 2 years.
6ft 175 lbs
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Very nice

 

[Deleted member 25193]

Very nice

What did you do for lats general lateral pull down ?

 

[Deleted member 25193]

Title.
Prioritized shoulder width and V taper all 2 years.
6ft 175 lbs
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Also I imagine you didn’t do deadlift because it gives you a thicker lower back right ?

 

[YKZ]

Did u get flabby during ur bulk???

I didn't go far enough to lose visible abs

What did you do for lats general lateral pull down ?

Weighted pullups and heavy barbell rows

Also I imagine you didn’t do deadlift because it gives you a thicker lower back right ?

I didn't do them because I saw no reason to and didn't want to risk injury

 

[LiteralCaucasian]

MOGs me into the depths of Tartarus

 

[Achilles]

Chad af, great physique and hair. How are the tinder results?

 

[YKZ]

Chad af, great physique and hair. How are the tinder results?

Last I had it I got over 700 matches and always had 99+ likes. Deleted it in a week.

 

[DoctorLooksmax]

Really good body well done OP

 

[spongebob]

10/10
Just maintain and you're good

 

[Geoff2024]

Title.
Prioritized shoulder width and V taper all 2 years.
6ft 175 lbs
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miring. You mind sharing your split and exercises

 

[chrisN]

Badass

 

[chrisN]

Workout/protocol plan?

 

[dimorphism]

Pecpilled again

 

[makeme183]

@callisto - natty or juice ?

 

[Foreverbrad]

Looks great, peak foid appeal for sure.

 

[Manu le coq]

@Manu le coq this is what im talking about. He looks good but theres 0 chance he can hit my size natty.

his physique mog you, if natty

 

[Manu le coq]

Are you natty or juiced?

 

[Manu le coq]

No judgement btw i’m gonna start a clen+tren+test then trt heavy cycle soon

 

[zyMOGenic]

Very good but not natty

 

[Deleted member 25833]

Title.
Prioritized shoulder width and V taper all 2 years.
6ft 175 lbs
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Mogs my pajeet curry genetics so badly

 

[klip11]

Agreed

295 bench, curls/pushdowns, and 175lbs/80kg

Around 3000 and yes

Only 295 pound bench?? Cope!

 

[St.TikTokcel]

Are you natty or juiced?

Juiced. You might achieve this physique natty but never in 2 years.