Rate physique after a gruesome workout!

[CarsonDaaChad]

I’m 15.5 years old and 125 LBS. I wanted to show these pictures because I’ve really put in the work on getting a good physique and yes, I’m flexing!

 

[aber]

Looking lean bhai

 

[CarsonDaaChad]

Looking lean bhai

Thank you!

 

[CarsonDaaChad]

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I’m 15.5 years old and 125 LBS. I wanted to show these pictures because I’ve really put in the work on getting a good physique and yes, I’m flexing!

6/10

 

[poopoohead]

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I’m 15.5 years old and 125 LBS. I wanted to show these pictures because I’ve really put in the work on getting a good physique and yes, I’m flexing!

Npc

 

[CarsonDaaChad]

Npc

Thank you!

 

[NoseProphecy]

CarsonDaCHAD

 

[moreroidsmoredates]

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I’m 15.5 years old and 125 LBS. I wanted to show these pictures because I’ve really put in the work on getting a good physique and yes, I’m flexing!

Good leanness and a solid frame. Size wise you’re lacking.

 

[Shkreliii]

6/10

You look like such a normie cuck
It looks like you live and breathe salt crisps
Like your absolute favorite drink is a wheat beer.

Prove me wrong, that you're not an npc, or ill kill you baby boy

 

[MA_ascender]

good 'zeek brocel how tall are you?

 

[Deleted member 54789]

how tall are you

 

[CarsonDaaChad]

You look like such a normie cuck
It looks like you live and breathe salt crisps
Like your absolute favorite drink is a wheat beer.

Prove me wrong, that you're not an npc, or ill kill you baby boy

I am one and used to get abused by my alcoholic dad lol

 

[CarsonDaaChad]

good 'zeek brocel how tall are you?

5,8

 

[CarsonDaaChad]

how tall are you

5,8

 

[Deleted member 54789]

5,8

whats ur bench, squat, and deadlift?

 

[MA_ascender]

5,8

im 15 on the dot and 5'7. do u feel short?

 

[CarsonDaaChad]

whats ur bench, squat, and deadlift?

I don’t do PR’s, I just lift weights

 

[moreroidsmoredates]

5,8

You look taller than 5’8.

 

[CarsonDaaChad]

im 15 on the dot and 5'7. do u feel short?

Fuck yeah bro. All those kids are way taller and 6 foot

 

[CarsonDaaChad]

You look taller than 5’8.

Yeah I suppose. Lanky people look taller

 

[MA_ascender]

long torso i think when i post waist up pics i get told i look taller. stubby ahh legs for me jfl

You look taller than 5’8.

 

[MA_ascender]

Fuck yeah bro. All those kids are way taller and 6 foot

over for us brocel

 

[moreroidsmoredates]

long torso i think when i post waist up pics i get told i look taller. stubby ahh legs for me jfl

I have the opposite; long lengs, shorter torso

 

[ConfusedBolivian]

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I’m 15.5 years old and 125 LBS. I wanted to show these pictures because I’ve really put in the work on getting a good physique and yes, I’m flexing!

Eat more

 

[CarsonDaaChad]

Eat more

Good advice!

 

[MA_ascender]

can you share your workout program im tired of the shit im running rn (free weights only metallicdpa ppl)

 

[MA_ascender]

Eat more

what bf percent should you do a mini cut at as someone close his age and looks similar? im less lean tho afraid of stunting my shit but can seemy abs clearly

 

[CarsonDaaChad]

can you share your workout program im tired of the shit im running rn (free weights only metallicdpa ppl)

Search up Sydney Cummings on YouTube. She’s a very good personal trainer and the workouts are great for all skill levels!

 

[rand anon]

Mirin

 

[Shkreliii]

I am one and used to get abused by my alcoholic dad lol

I had no dad basically. You're a warrior
Youll find your balls soon enough

 

[axttt_]

not starving hard enough!!!!!

 

[Donquixote]

One of Nicest user on forum
Looking good but need bit more muscles bhai

 

[CarsonDaaChad]

One of Nicest user on forum
Looking good but need bit more muscles bhai

Thank you!

 

[plukee]

Great lean bodyfat level but eat in a lean bulk and spam lats and triceps. Just spam everything and especially need size on the legs

 

[CarsonDaaChad]

Great lean bodyfat level but eat in a lean bulk and spam lats and triceps. Just spam everything and especially need size on the legs

Yeah I’m working on it. Good advice! I’m just trying to focus on endurance and fundamental resting before I move on to extreme stuff.

 

[plukee]

Yeah I’m working on it. Good advice! I’m just trying to focus on endurance and fundamental resting before I move on to extreme stuff.

If you want your arms to grow quick do weighted chin ups and preacher curls. Preachers are brilliant to spam on

 

[aber]

You look like such a normie cuck
It looks like you live and breathe salt crisps
Like your absolute favorite drink is a wheat beer.

Prove me wrong, that you're not an npc, or ill kill you baby boy

This nigga op gotta be one of the nicest users on the forum and you say this shit unwarranted.