RATE PHYSIQUE CHANGE

homovirgin

homovirgin

GYM IS THE WAY
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First photo is like a year old. Haven’t really focused too much on training I just started eating more, I used to starve myself lol. Tell me my failos and which parts I could improve more
 
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Tags: @Muttcel foid killer @zemult @looks>books @LTNUser @Suns9999 @whitebitchslayer @shiezen
 
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@CookieGuy @Demonstrator @soggra @pprimus43 @TiktokUser
 
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Height and weight?
 
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Pretty good

Not finished tho
 
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probably will

186cm 80 something kg

What would you recommend me to do? I feel like I should have a better chest, maybe focus on that.
Not really advice but I recommend just playing a high intensity sport like football, basketball or hockey if your main goal is to attract girls. Girls really don’t care about muscle after a certain threshold has been reached
 
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It's average
Fair, but look at the first pic, I was a scrawny lil nigger
Not really advice but I recommend just playing a high intensity sport like football, basketball or hockey if your main goal is to attract girls. Girls really don’t care about muscle after a certain threshold has been reached
I don’t have any problems attracting girls lol I play basketball tho. The bettering of my physique is only for me
 
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Absolutely no change
 
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Fair, but look at the first pic, I was a scrawny lil nigger

I don’t have any problems attracting girls lol I play basketball tho. The bettering of my physique is only for me
Yeah you improved
 
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Weak frame
 
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Weak frame
nah it’s probably the picture
IMG 1414
was still skinny here but look at me from the back, I have a good frame
 
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i’m not good at rating physique
 
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What about my frame ^
that too, you’d be getting some half assed response on anatomy knowledge that i have no clue about or have done prior research on
 
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@gookcelriceR
 
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It's a good change, a noticeable one.
But physique isn't impressive, I'm not sure if you got bad insertions, but you should go for more. That's all.
 
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It's a good change, a noticeable one.
But physique isn't impressive, I'm not sure if you got bad insertions, but you should go for more. That's all.
Yeah it is quite a good change but the truly impressive physiques you see online are either top 1 percent genes and frame or heavy PED use. It’s usually both of them tbh.
 
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Yeah it is quite a good change but the truly impressive physiques you see online are either top 1 percent genes and frame or heavy PED use. It’s usually both of them tbh.
Do I have bad physique?
 

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Do I have bad physique?
It’s not bad for a natty, but you have good delt insertions. They’re your best area. Work out shoulders a lot and try to build more muscle
 
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It’s not bad for a natty, but you have good delt insertions. They’re your best area. Work out shoulders a lot and try to build more muscle
How can you tell good delt insertions from bad one?
 
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@sc00by @vins426
 
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First photo is like a year old. Haven’t really focused too much on training I just started eating more, I used to starve myself lol. Tell me my failos and which parts I could improve more
ngl it looks like you got a lil bit of gyno and the pose could change up a bit, try to work more upper chest and round your shoulders more ( could inject test to get more buff & round shoulders )
 
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so get a better physique and my face & genetics will be 10x better 😭
No nigga I just wanted you to look at the thread and answer
Look at my physique
 
ngl it looks like you got a lil bit of gyno and the pose could change up a bit, try to work more upper chest and round your shoulders more ( could inject test to get more buff & round shoulders )
It’s not gyno but yeah I get what you’re saying my chest looks weird probably have some fat there still
Not sure if I want to roidmax tho lol
 
No nigga I just wanted you to look at the thread and answer
Look at my physique
honestly , it’s not bad, genetics are “alright” and could be better, but if you just lose or lean up a lot and put on a ton of muscle mass / increase ur dht levels, and take creatine + with consistency of going to the gym, you’d probably end up with a decent physique
 
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It’s not gyno but yeah I get what you’re saying my chest looks weird probably have some fat there still
Not sure if I want to roidmax tho lol
idk how old you are but if ur under 18 the most id recommend is mk, but even then still just push urself in the gym and dont do that half rep bullshit, go to when you know you can’t do another clean rep, or another full rep, and about 8 reps 2 sets
 
idk how old you are but if ur under 18 the most id recommend is mk, but even then still just push urself in the gym and dont do that half rep bullshit, go to when you know you can’t do another clean rep, or another full rep, and about 8 reps 2 sets
I’m 19
I just started going in a constant way to the gym, that’s why my physique is nothing crazy, I just ate more for some time and exercised like every one in a while
Will get more into the gym and will get better results easily bro that’s not the problem
Just wanted to see where I was at from where I started
 
^ your physique is better than mine but I still mog you
Face is everything bro
 
I’m 19
I just started going in a constant way to the gym, that’s why my physique is nothing crazy, I just ate more for some time and exercised like every one in a while
Will get more into the gym and will get better results easily bro that’s not the problem
Just wanted to see where I was at from where I started
well you made some change from where you started and etc, but 2 diff angles so hard to tell but i can see that u made progress dw abt it
 
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not bad but photos blurry

also i wasn’t trying to come off hostile lmao i was just being honest like you asked, and that’s jus how i am, id rather tell you the truth then lie to you lmao
 
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not bad but photos blurry

also i wasn’t trying to come off hostile lmao i was just being honest like you asked, and that’s jus how i am, id rather tell you the truth then lie to you lmao
No bro Ahahah you didn’t come off as hostile it was just funny to say that
Thanks for telling the truth
Bro don’t Cope it’s blurry but I still mog
 
share more pics the above one looks way better
 
No bro Ahahah you didn’t come off as hostile it was just funny to say that
Thanks for telling the truth
Bro don’t Cope it’s blurry but I still mog
ok congrats lmao good on that, it’s not all a competition bro
 
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