RATE PHYSIQUE DONT SKIP

[b12345]

16 5’9

 

[762-]

nice shoulders buddy

 

[notgraycel245969]

16 5’9

mirin framegod

 

[b12345]

mirin framegod

Wdym

 

[notgraycel245969]

Wdym

your frame is godly
shivers me timbers

 

[coisbhai]

you need to work on your arms

 

[b12345]

your frame is godly
shivers me timbers

Bro r u trolling

 

[b12345]

you need to work on your arms

Ya Ik I had an injury so I couldnt

 

[MaestheticMaso]

Needs more muscle and will look very good

 

[i_love_roosters]

Damn, those shoulders narrow

 

[b12345]

Needs more muscle and will look very good

Do you have any advice on bulking like supplements and diet

 

[b12345]

Damn, those shoulders narrow

Wdym

 

[i_love_roosters]

Wdym

 

[MaestheticMaso]

Do you have any advice on bulking like supplements and diet

Special supplements or natty ones ?

 

[b12345]

View attachment 2912119

It might be the angle my shoulders are normal for my height and frame

 

[futuregigamogger]

16 5’9

bro please bulk potential is definitely there, also we have the same good, symmetrical 8 pack insertions haha

 

[st.hamudi but 6‘5]

View attachment 2912119

right is basically me

 

[b12345]

Special supplements or natty ones ?

Natty ones

 

[i_love_roosters]

my height and frame

Take it pal

 

[b12345]

bro please bulk potential is definitely there, also we have the same good, symmetrical 8 pack insertions haha

I don’t really know how to bulk I have before but I ushally gain weight way to fast or get acne

 

[MaestheticMaso]

Natty ones

Creatine, L carnatine

 

[i_love_roosters]

right is basically me

Good for you

 

[b12345]

Creatine, L carnatine

What does L carnatine do I’ve heard of it

 

[futuregigamogger]

I don’t really know how to bulk I have before but I ushally gain weight way to fast or get acne

get calorie maintainance from internet + track calories with slight surplus (lean bulk aswell).
Also watch Natural Hypertrophy, GVS, Alex Leonidas and Bald Omni Man, they have all the knowledge you need for lifting.

 

[st.hamudi but 6‘5]

Good for you

seems like somebody is left

 

[i_love_roosters]

seems like somebody is left

y

 

[b12345]

y

seems like somebody is left

Is it over for me

 

[ShawarmaFilth]

Nice insertions shit frame

 

[st.hamudi but 6‘5]

y

@Xangsane

 

[st.hamudi but 6‘5]

Is it over for me

it is never over

 

[b12345]

Nice insertions shit frame

can u change frame?

 

[b12345]

it is never over

Do you have any advice

 

[i_love_roosters]

Is it over for me

Depends on face, bud

 

[ShawarmaFilth]

can u change frame?

No

 

[b12345]

No

What’s bad abt the frame

 

[ShawarmaFilth]

What’s bad abt the frame

Narrow

Nothing to worry about, face is law anyway

 

[Xangsane]

16 5’9

what does your face look like

 

[b12345]

what does your face look like

I’d post it but I can’t trust people on here lol

 

[Xangsane]

I’d post it but I can’t trust people on here lol

you can DM me. I won't doxx and it's against the rules

 

[b12345]

Narrow

Nothing to worry about, face is law anyway

I’m still young and in puberty I was a late blumer so could that change my narrow shoulders and grow wider

 

[Magnum Opus]

right is basically me

Same

 

[ShawarmaFilth]

I’m still young and in puberty I was a late blumer so could that change my narrow shoulders and grow wider

Yes

 

[b12345]

Yes

I didn’t hit my growth spurt till about 15 and I’m turning 17 soon