Rate physique out of ten MID CUT

Out of 10

  • 0

    Votes: 0 0.0%
  • 5

    Votes: 0 0.0%
  • 6

    Votes: 0 0.0%
  • 7

    Votes: 0 0.0%
  • 8

    Votes: 0 0.0%
  • 9

    Votes: 0 0.0%
  • 10

    Votes: 2 100.0%

  • Total voters
    2
RealFunkyFlamingo

RealFunkyFlamingo

Bloat like a Flamingo, sting like a Bee
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Id say bf is 9-13 range pretty hard to assess with all the bloat. But my best guess is 11 cuz of that fat around my hips and back. Legs sre huge btw u can see my big glutes poppin. This took me 2 years of gymcelling. Wfy guys think? Good? Also what u think ffmi is? Id say 23. I am cutting until 7-8bf range to see full definition and get that chiseled face.
Although i am pretty lean now. Mid june i hope i am finished cutting. For a natural id give my physique a solid 8

 
  • JFL
Reactions: Samsepioler
What’s your goal body fat %?
 
What’s your goal body fat %?
I hooe to achieve 5-6 someday but for now i see if i can handle 7-8 if i can i go lower until i get bad sides then i stop
 
I hooe to achieve 5-6 someday but for now i see if i can handle 7-8 if i can i go lower until i get bad sides then i stop
For now i can handle it perfectly and actually feel way better than at 15
 
Shitty forum the vid isnt even loading even tho i used imgur
 
  • +1
Reactions: Samsepioler
I hooe to achieve 5-6 someday but for now i see if i can handle 7-8 if i can i go lower until i get bad sides then i stop
Anything below 8 is too lean tbh. Lean is law but too lean can be you look worse
 
I can't see shit!
Ten though
 
  • +1
Reactions: RealFunkyFlamingo
Anything below 8 is too lean tbh. Lean is law but too lean can be you look worse
Imo 6-7 is peak aesthetics facially and physically everything above 12 is shitty
 
Anything below 8 is too lean tbh. Lean is law but too lean can be you look worse
Also my face is nhst short it wont get lean if i dont go below 8 bloat is cope. My face holds fat easily i look 20bf on 12bf and 12bf on 6bf its crazy
 
Id say bf is 9-13 range pretty hard to assess with all the bloat. But my best guess is 11 cuz of that fat around my hips and back. Legs sre huge btw u can see my big glutes poppin. This took me 2 years of gymcelling. Wfy guys think? Good? Also what u think ffmi is? Id say 23. I am cutting until 7-8bf range to see full definition and get that chiseled face.
Although i am pretty lean now. Mid june i hope i am finished cutting. For a natural id give my physique a solid 8


Thread 100k for funky flamingo ratings
 
  • +1
  • JFL
Reactions: mrnut and Samsepioler
Also my face is nhst short it wont get lean if i dont go below 8 bloat is cope. My face holds fat easily i look 20bf on 12bf and 12bf on 6bf its crazy
You sure you’re not overestimating? 6% is borderline stage ready, even bodybuilders on a shit ton of gear can’t maintain that for long
 
You sure you’re not overestimating? 6% is borderline stage ready, even bodybuilders on a shit ton of gear can’t maintain that for long
I want to get stage ready this year to compete
 
  • +1
Reactions: Deleted member 151456

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