RATE PHYSIQUE

canes_isyum

canes_isyum

Escaping LTN HELL
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Honestly how would i improve my physique, any tips ive been going to the gym for around 2 months consistently. I wanna build an aesthetic like david laid
 

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Honestly how would i improve my physique, any tips ive been going to the gym for around 2 months consistently. I wanna build an aesthetic like david laid
if you act enjoy the gym just start roiding
 
You havent built anything yet

Start roiding or return next year with atleast something
 
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I am 5 foot 11 and 17 years old my bw is 155
 
What physique?
 
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No hate, but what do you expect after 8 weeks boyo
 
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Honestly how would i improve my physique, any tips ive been going to the gym for around 2 months consistently. I wanna build an aesthetic like david laid
You are just a skinny guy, nothing to rate here
 
300 kcal deficit eat 1.1g of protein per pound of body weight
 
Honestly how would i improve my physique, any tips ive been going to the gym for around 2 months consistently. I wanna build an aesthetic like david laid
mediocre
 

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