Rate pls 16m

falseadam

falseadam

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Also, I’m at 14 bf% currently, would it be a good idea to temporarily sacrifice muscle and height growth by dropping down to like 11% for better facial aesthetics?
 

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I would say your hmtn. And the second thing depends on your hight
 
Also, I’m at 14 bf% currently, would it be a good idea to temporarily sacrifice muscle and height growth by dropping down to like 11% for better facial aesthetics?
lmtn
 
Train neck lhtn easily achievable
 
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I would say it's not worth it and just do it after puberty finishes as hight is harder to change after puberty and your not fat by any metric
Okay thank you for advice
 
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