RealFunkyFlamingo
Bloat like a Flamingo, sting like a Bee
- Joined
- Apr 16, 2023
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I said protein shake read description nigga. It was pre workoitnot good you need whey protein powder isolate
Tbh eggs mog wheynot good you need whey protein powder isolate
Powder has zero nutrients only bcaas and amino acids. Eggs has way more micronutrients than gay ass whey and its protein is as good as wheyeggs are cheap, but you have to take in a lot for the right amount of protein I prefer to blend protein powder it's faster
whey protein is just a supplement, I still eat a lot of meat, eggs and fish during the dayPowder has zero nutrients only bcaas and amino acids. Eggs has way more micronutrients than gay ass whey and its protein is as good as whey