Rate postworkout meal during keto

RealFunkyFlamingo

RealFunkyFlamingo

Bloat like a Flamingo, sting like a Bee
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Does this meal mog? It's sheep meat, sheep testicles, beef liver, some salted almonds and 1 cup of full fat milk (cow). Is this a good post workout. My pre workout was 5 eggs and 3 sardines with a protein shake.
 

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I added lots of spices to the testicles cuz they taste like nothing.
 
not good you need whey protein powder isolate
 
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eggs are cheap, but you have to take in a lot for the right amount of protein I prefer to blend protein powder it's faster
 
eggs are cheap, but you have to take in a lot for the right amount of protein I prefer to blend protein powder it's faster
Powder has zero nutrients only bcaas and amino acids. Eggs has way more micronutrients than gay ass whey and its protein is as good as whey
 
Powder has zero nutrients only bcaas and amino acids. Eggs has way more micronutrients than gay ass whey and its protein is as good as whey
whey protein is just a supplement, I still eat a lot of meat, eggs and fish during the day

in the morning I drink a cup of milk mixed with whey
 
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Niggas will eat dinosaurs balls just get protein
 

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