Rate side/bone mass

B

bucklebum

Iron
Joined
Jun 16, 2025
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IMG 2727
 
reminds me of clav for some reason (the nose maybe?) still a solid side tho, mirin.
 
it depends on your bone structure and density but i've seen noticeable changes in my neck/collarbone definition after sticking with consistent weight training routine for about 6 months
 

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