Rate side/bone mass

[bucklebum]

 

[NorwoodAscender]

reminds me of clav for some reason (the nose maybe?) still a solid side tho, mirin.

 

[Paravan]

it depends on your bone structure and density but i've seen noticeable changes in my neck/collarbone definition after sticking with consistent weight training routine for about 6 months

 

[Deleted member 158905]

View attachment 4223743

good bone mass htmn side