rate suplements

[Jacobo]

creatine 5g
vitamin d3 k2 5000 ui per pill
should i take more d3 per day?

i have omega 3 and zinc pills but i dont take those ones

 

[Deleted member 88030]

 

[Deleted member 83483]

What abt gay sex that helps to

 

[cswagg]

creatine 5g
vitamin d3 k2 5000 ui per pill
should i take more d3 per day?

i have omega 3 and zinc pills but i dont take those ones

ur piss must be really expensive jfl

 

[univer]

creatine 5g
vitamin d3 k2 5000 ui per pill
should i take more d3 per day?

i have omega 3 and zinc pills but i dont take those ones

Awesome list. Don't take more vitamin D unless maybe you're dark-skinned living in northern Scandinavia. Worth every penny.

 

[Lidian]

Weak tbh

 

[Dastan]

Supplement stack i recommend for healthspan/anti-aging: https://www.ascendbase.pro/guides_health_supplements