Rate the 8 month cut ascension

[IronStapler]

 

[sebashate]

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mirin, did u only get lean? u look as if u had more bonemass

 

[IronStapler]

mirin, did u only get lean? u look as if u had more bonemass

Nah I did bonesmash for a bit but realized it was useless outside of temp swelling only real diffrance is bf%, hair and lighting

 

[jotunnr]

Nah I did bonesmash for a bit but realized it was useless outside of temp swelling

 

[sebashate]

Nah I did bonesmash for a bit but realized it was useless outside of temp swelling only real diffrance is bf%, hair and lighting

keep bonesmashing, its isnt useless

 

[IronStapler]

keep bonesmashing, its isnt useless

Any before and after you see of “bonesmashing” is just placebo, fat loss and puberty all it dose is swell up wherever you hit temporarily and if you do it for a while it can potentially build scar tissue which isn't what you want and usually looks horrible

 

[sebashate]

Any before and after you see of “bonesmashing” is just placebo, fat loss and puberty all it dose is swell up wherever you hit temporarily and if you do it for a while it can potentially build scar tissue which isn't what you want and usually looks horrible

yeah fibrosis and blood pooling is what u want, looks like bone mass and it doesnt look "horrible" if u didnt stop bsing rn u would look way better.

 

[OmegaND]

yeah fibrosis and blood pooling is what u want, looks like bone mass and it doesnt look "horrible" if u didnt stop bsing rn u would look way better.

bro that Jeremy meek video pmo sm

 

[sebashate]

bro that Jeremy meek video pmo sm

why