ChadMoggers
Iron
- Joined
- Jan 21, 2026
- Posts
- 63
- Reputation
- 22
Let me know what I ascended to. I did this in 4 months with calorie deficit and some peps. Am 5’11 and 168lbs in the after pic. 195lbs in the before pic. Also my bloodwork says I’m at 400ng/dl currently so should I address this?