rate this 11 month lower third ascension

[Deleted member 356098]

its almost exactly the same angle and place

 

[looks>books]

its almost exactly the same angle and place

Mirin

What you di

 

[Draak77]

Mirin bro
Good shit

 

[laxey]

its almost exactly the same angle and place

Wow mirin

 

[adpsl]

how?

 

[Deleted member 356098]

Mirin

What you di

masseter training, weekly 3-4x and massage to avoid tmj issues

 

[Deleted member 356098]

how?

masseter training, weekly 3-4x and massage to avoid tmj issues

 

[looks>books]

masseter training, weekly 3-4x and massage to avoid tmj issues

Is that all? Did you lose weight at all

 

[Dark_]

its almost exactly the same angle and place

Holy shit nice bro

 

[iblamemyself.00]

its almost exactly the same angle and place

fricking mirin that shi bro

 

[Deleted member 356098]

Is that all? Did you lose weight at all

yea, i lost around 4-5% bodyfat

 

[Deleted member 356098]

Holy shit nice bro

preciate u

 

[Deleted member 356098]

fricking mirin that shi bro

appreciate it

 

[Deleted member 356098]

fricking mirin that shi bro

it could be better tbh but the fuckass baby fat is nerfing me

 

[Deleted member 356098]

Is that all? Did you lose weight at all

and i recommend training neck from every angle (weekly 3-4x), so it can make ur jawline look sharper and more defined and furthermore a thick muscular neck can give u more appeal

 

[looks>books]

and i recommend training neck from every angle (weekly 3-4x), so it can make ur jawline look sharper and more defined and furthermore a thick muscular neck can give u more appeal

Routine?

 

[Deleted member 356098]

Routine?

neck curls, neck extensions (4x20-25rep) and u can progressively overload with a dumbbell or plate

 

[oyjah]

its almost exactly the same angle and place

nice howd u do dat tho

 

[160cmcurry]

high ltn