try2beme
Gaslighters.org
- Joined
- Mar 21, 2023
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Rate this diet for a 20 year old male
Meal one
Vanilla and chocolate protein shake
Cup of Mulberries in vanilla or apple yoghurt
X2 Chicken pastry
Meal two
1 rotisserie chicken
Salad (pepper cucumber onion)
Watermelon
Snack
2 Cactus fruit
Half pack of turkey sticks
Banana juice
Snack 2
Large bag of cheese bugles
protein shake
Dinner
5 eggs omlette with peppers
1 beef patty
Cottage cheese with olives and peppers
Coke
Before bed
Pistachio nuts with apple/vanilla yoghurt
half Cactus fruit
Meal one
Vanilla and chocolate protein shake
Cup of Mulberries in vanilla or apple yoghurt
X2 Chicken pastry
Meal two
1 rotisserie chicken
Salad (pepper cucumber onion)
Watermelon
Snack
2 Cactus fruit
Half pack of turkey sticks
Banana juice
Snack 2
Large bag of cheese bugles
protein shake
Dinner
5 eggs omlette with peppers
1 beef patty
Cottage cheese with olives and peppers
Coke
Before bed
Pistachio nuts with apple/vanilla yoghurt
half Cactus fruit