Rate this dumbell routine

[Deleted member 7192]

From r/fitness of reddit

 

[Deleted member 7192]

If it's shit give me an alternative dumbell only routine

 

[Deleted member 5969]

Do u need a bench

 

[Deleted member 7192]

Do u need a bench

Of course, but I have one

 

[isis_Bleach]

u dont rly need all this if you just started
and russian twist with the dumbell would help get obliques

 

[Deleted member 5969]

Of course, but I have one

Darn.

 

[Deleted member 7192]

u dont rly need all this if you just started
and russian twist with the dumbell would help get obliques

But is it straight? I can build good muscle w this?

 

[isis_Bleach]

But is it straight? I can build good muscle w this?

ya you should look good after a couple months

 

[Deleted member 7192]

ya you should look good after a couple months

Yessuh


And I'm boutta leave the forum so my bad for saying you was irrelevant or some shit I was just playing w you. Ion even know if you remember that but yk