Rate this physique out of 10.

RealFunkyFlamingo

RealFunkyFlamingo

Bloat like a Flamingo, sting like a Bee
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Apr 16, 2023
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An 8? Or maybe 9? Should I lean bulk more for higher score or lean down with current muscle mass? Opinions?
 

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  • Woah
Reactions: greycel
What should I train more? Also I feel my head is wya too big for my body. Do I need to lean bulk more to fight this issue?
 
  • +1
Reactions: cornerd nerd
train your penis
 
  • JFL
Reactions: Deleted member 82370 and Funnyunenjoyer1
I was edging behind the curtain on your sexy face
Good to hear. I am curious. U know for long. And u were offline for quite a while. How does it feel to see me spamming threads still when u returned?
 
  • +1
Reactions: cornerd nerd
Good to hear. I am curious. U know for long. And u were offline for quite a while. How does it feel to see me spamming threads still when u returned?
It's amazing, excessive amount of content to goon to
 
  • JFL
Reactions: Funnyunenjoyer1
Nga train ur face not body 😂😂😂
 
  • JFL
Reactions: RealFunkyFlamingo
Solid 8
 
  • +1
Reactions: greycel
An 8? Or maybe 9? Should I lean bulk more for higher score or lean down with current muscle mass? Opinions?
Lean bulk for 2 months then cut roght now its a 7,5 8 (im exigeant because i can tell you your bosy is a halo but not enough to make a hige diff) get to 11% after the lean bulk and yoj will get a 9,5 body enough for good body halo the next step would be roid
 
  • +1
Reactions: RealFunkyFlamingo
Lean bulk for 2 months then cut roght now its a 7,5 8 (im exigeant because i can tell you your bosy is a halo but not enough to make a hige diff) get to 11% after the lean bulk and yoj will get a 9,5 body enough for good body halo the next step would be roid
Thanks Brody. That was exactly my plan except the roids.
 
  • +1
Reactions: cornerd nerd
Thanks Brody. That was exactly my plan except the roids.
How tall are you?
How long have you been working out?
Do you do lean bulks, then cuts?
How often do you work out every week, number of days?
What is the average number of exercises you do, and on average number of sets & reps? I'm assuming high rep count?

What exercises did you do for your shoulders, back and arms?

Good physique, normie rating = 9-9.25/10
Top 0.1% in attractiveness. Just work out your chest and forearms more
 
  • +1
Reactions: RealFunkyFlamingo
6
 
  • +1
Reactions: RealFunkyFlamingo
How tall are you?
How long have you been working out?
Do you do lean bulks, then cuts?
How often do you work out every week, number of days?
What is the average number of exercises you do, and on average number of sets & reps? I'm assuming high rep count?

What exercises did you do for your shoulders, back and arms?

Good physique, normie rating = 9-9.25/10
Top 0.1% in attractiveness. Just work out your chest and forearms more
5ft10 and half without fraud. Idk what I've been doing last couple months. I'd say just maingaining or slight cut. But now I am lean bulking with clean food. Cuz shit food fucks my gains. If work out 6 times a week. I mostly do dropsets. I never skip arms. I do them every day. Back just lat pull down and chest supported rows, shoulders cable lat raises and dB lat raises. Arms just spam every curl and extension U know. I hope this helps. What does normie rating mean? U mean irl?
 
  • Woah
  • +1
Reactions: cornerd nerd and greycel
  • +1
Reactions: StacyRepellent
Looking better
 

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