J
jalfmaxing
Iron
- Joined
- Mar 1, 2026
- Posts
- 80
- Reputation
- 35
6 Am fasted:
2 units B12
400mg caffine(drink and one pill)
30mg addy ir
Testosterone daily dose, 17 units, 350mg a week
Eq daily dose, 7-8 units
Electrolyte packet 2-3 units(pretty much 250mg sodium, 70mg potassium, some magniesium)
3 grams of salt free salt powder
5mg reta(once a wk)
750-1500mg Tumbs
5mg cialis
Spf
10am:
200mg caffine
2-3 electrolyte packets
12:00pm: caffine cutoff, addy cutoff
No more than 1gram, no less than 400mg
No more than 2 addys on a normal day
After 20g of fat(try before 1pm cause accutane timing, better sleep quality):
10mg accutane
3 units of calcium, zinc, magnesium multi
3 units omega 3
2-3 packets
200mg caffine if before noon
Before workout:
Caffine if before noon
5mg cicalis(will take two in a day if working out later)
2-3 Electrolyte packets/a sodium heavy drink
50-100g carbs
Addy in morning if cardio session is included
Evening:
500mcg mt2(1-2 time a week)
Hydrocortisone
Teeth whitener acid
2.5mg dutasteride(4-6 times a week)
5mg minoxidil
if I’m drinking/hungover:
Pregab
Baco
Addy, Advil, caffine, gluta for hangover
Addy and caffine for going out
50-100mg melatonin before bed, if I get the chance(anti oxidant)
Sleep:
1500-3000mg of gaba
1-3mg of melatonin
400mg magniesum
1300mg aschwaganda
Pregab and baco, if accidentally added caffine way later in day
Fuck ton of weed
Salt packet, if peeing too much
Adding when received(in transit):
Monafinil 200mg in morning
Anavar 20mg preworkout, only on workout days
Ezetimibe: in morning
Eplerone: in morning, gotta lower potassium dose with it
Telmisartan: in morning
Azeliac acid: in morning
Propranolol: in am if I have to public speak or sum;pm sometimes if I’m going out
Dopexin: sleep aid
Want to add:
More supps for liver, kidney, heart health, not go overboard though
Slu-pp-332 preworkout
HCG cycle by this fall
Ru58841 at night(need to buy dmso, or something otc)
T3, T4
Low/medium dose Hgh/ghrp/mk677 for recovery/sleep
Def sarms again
Fiber supps maybe
L-theanine
Estriol cream at night
Beta-Carotene, Astaxanthin, lycopne
Weekly:
350 test
130ish eq
2 units B12
400mg caffine(drink and one pill)
30mg addy ir
Testosterone daily dose, 17 units, 350mg a week
Eq daily dose, 7-8 units
Electrolyte packet 2-3 units(pretty much 250mg sodium, 70mg potassium, some magniesium)
3 grams of salt free salt powder
5mg reta(once a wk)
750-1500mg Tumbs
5mg cialis
Spf
10am:
200mg caffine
2-3 electrolyte packets
12:00pm: caffine cutoff, addy cutoff
No more than 1gram, no less than 400mg
No more than 2 addys on a normal day
After 20g of fat(try before 1pm cause accutane timing, better sleep quality):
10mg accutane
3 units of calcium, zinc, magnesium multi
3 units omega 3
2-3 packets
200mg caffine if before noon
Before workout:
Caffine if before noon
5mg cicalis(will take two in a day if working out later)
2-3 Electrolyte packets/a sodium heavy drink
50-100g carbs
Addy in morning if cardio session is included
Evening:
500mcg mt2(1-2 time a week)
Hydrocortisone
Teeth whitener acid
2.5mg dutasteride(4-6 times a week)
5mg minoxidil
if I’m drinking/hungover:
Pregab
Baco
Addy, Advil, caffine, gluta for hangover
Addy and caffine for going out
50-100mg melatonin before bed, if I get the chance(anti oxidant)
Sleep:
1500-3000mg of gaba
1-3mg of melatonin
400mg magniesum
1300mg aschwaganda
Pregab and baco, if accidentally added caffine way later in day
Fuck ton of weed
Salt packet, if peeing too much
Adding when received(in transit):
Monafinil 200mg in morning
Anavar 20mg preworkout, only on workout days
Ezetimibe: in morning
Eplerone: in morning, gotta lower potassium dose with it
Telmisartan: in morning
Azeliac acid: in morning
Propranolol: in am if I have to public speak or sum;pm sometimes if I’m going out
Dopexin: sleep aid
Want to add:
More supps for liver, kidney, heart health, not go overboard though
Slu-pp-332 preworkout
HCG cycle by this fall
Ru58841 at night(need to buy dmso, or something otc)
T3, T4
Low/medium dose Hgh/ghrp/mk677 for recovery/sleep
Def sarms again
Fiber supps maybe
L-theanine
Estriol cream at night
Beta-Carotene, Astaxanthin, lycopne
Weekly:
350 test
130ish eq