Rate this workout split

[Gamerspyy786]

Push 1:


Flat Bench


Landmine Press


Overhead Cable Triceps Extension


Lat Raises








Pull 1:


Machine Row


Behind-Back Cable Biceps Curl


Facepull


Rear delt fly machine








Legs:


Hack Squat


Leg Press


Seated Hamstring Curl Machine


Kneeling Cable Abs Crunch




I stole ts from a user here is this good for aesthetics?

 

[childishkillah]

Decent

 

[Gamerspyy786]

B

 

[Gamerspyy786]

Decent

Good for aesthetics or strength would u say?

 

[Punjabi Waffen]

Push 1:


Flat Bench


Landmine Press


Overhead Cable Triceps Extension


Lat Raises








Pull 1:


Machine Row


Behind-Back Cable Biceps Curl


Facepull


Rear delt fly machine








Legs:


Hack Squat


Leg Press


Seated Hamstring Curl Machine


Kneeling Cable Abs Crunch




I stole ts from a user here is this good for aesthetics?

do jumping jacks

 

[childishkillah]

Good for aesthetics or strength would u say?

Ye, pretty much anything is good.

 

[Deleted member 175289]

Push 1:


Flat Bench


Landmine Press


Overhead Cable Triceps Extension


Lat Raises








Pull 1:


Machine Row


Behind-Back Cable Biceps Curl


Facepull


Rear delt fly machine








Legs:


Hack Squat


Leg Press


Seated Hamstring Curl Machine


Kneeling Cable Abs Crunch




I stole ts from a user here is this good for aesthetics?

Bad exercise selection

 

[Laqi]

shit