Rate + Tips Please

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NICK17

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How can I ascend please help
 

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nigga fresh outta elementary hltn
 
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MTN try to get 8+ hours of sleep to maximize purberty eat healthy and stay active (Gym, running, sports etc) overall good focus on good habitis mewing chin tucks. But you have a good base as long as you dont do anything negative during puberty and focus on good habits once you age HTN is definitely possible.
 
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MTN try to get 8+ hours of sleep to maximize purberty eat healthy and stay active (Gym, running, sports etc) overall good focus on good habitis mewing chin tucks. But you have a good base as long as you dont do anything negative during puberty and focus on good habits once you age HTN is definitely possible.
Okay bet thank you
 
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Reactions: idkarthurmorgan

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