Rate + Tips

[anonymos122333]

14yo, 174cm 5’8.5, 58kg 127.9lbs. I would say im pretty lean (not the face).
Please rate and give me tips (Im not hopping on)

 

[theogs]

debloat and spam cardio and fix ur hair and just basic softmaxxing but would be better to hop on

 

[excaliber]

View attachment 4868825
14yo, 174cm 5’8.5, 58kg 127.9lbs. I would say im pretty lean (not the face).
Please rate and give me tips (Im not hopping on)

lmtn grow hair out on sides

 

[theogs]

But focus on getting a better skin texture and debloating.

 

[anonymos122333]

debloat and spam cardio and fix ur hair and just basic softmaxxing but would be better to hop on

it was never about the hair

 

[anonymos122333]

lmtn grow hair out on sides

i got long side hair, but if i dont put it behind my ears its looks stupid

 

[excaliber]

View attachment 4868855
i got long side hair, but if i dont put it behind my ears its looks stupid

Because it’s not cut right at all, go to a salon

 

[anonymos122333]

Because it’s not cut right at all, go to a salon

i buzzed it a year ago so its the same length on all sides

 

[excaliber]

i buzzed it a year ago so its the same length on all sides

well then you know the problem go and fix it, rep me

 

[ulgaa15]

View attachment 4868825
14yo, 174cm 5’8.5, 58kg 127.9lbs. I would say im pretty lean (not the face).
Please rate and give me tips (Im not hopping on)

holy faking shi its over

 

[theogs]

it was never about the hair

i’m talking about the first pic you sent, the hair in the back makes you looks kinda goofy idk. but just chop it down a bit in the back and make the sides stand more out bro

 

[anonymos122333]

But focus on getting a better skin texture and debloating.

I read some about debloating but they kept talking about epleronone, wich i cant just buy. Do you maybe now a soft max way to debloat and cleat skin?

 

[anonymos122333]

holy faking shi its over

Its almost never over bro. wagmi.

 

[theogs]

I read some about debloating but they kept talking about epleronone, wich i cant just buy. Do you maybe now a soft max way to debloat and cleat skin?

just eat clean and don’t eat 2 much. buy a gym membership and do cardio daily and lifting aswell (have rest days ofcourse) and buy a basic cream for ur skin type that can help moisturize it and one that helps sorting out ur red spots/ pimples

 

[ulgaa15]

Its almost never over bro. wagmi.

ig?

 

[theogs]

I read some about debloating but they kept talking about epleronone, wich i cant just buy. Do you maybe now a soft max way to debloat and cleat skin?

but hardmaxxing could level you up a lot brother. i’d say hop on ghk to fix ur skin texture asap. and maybe reta

 

[ChudLarper_67]

View attachment 4868855
i got long side hair, but if i dont put it behind my ears its looks stupid

shave everything but your side burns and wear a small little hat

 

[curtisjoneslover]

mtn

 

[anonymos122333]

shave everything but your side burns and wear a small little hat

mf thinks im Androgenic

 

[ChudLarper_67]

mf thinks im Androgenic

this is you if you listen to my advice

 

[anonymos122333]

this is you if you listen to my advice

How did i not get that joke. I always tell my friends if i move my side hair i look like a jew

 

[anonymos122333]

this is you if you listen to my advice

agarthian jew

 

[nature]

But focus on getting a better skin texture and debloating.

is it true debloating doesnt work if somebody has a high BF % ?

 

[theogs]

is it true debloating doesnt work if somebody has a high BF % ?

yes. that’s why i said spam cardio aswell. you gotta be 15% atleast to be able to debloat good imo.