KB_maxxer
Kraken
- Joined
- Jul 25, 2024
- Posts
- 3,095
- Reputation
- 2,070
1L raw milk
100g honey
30g dark chocolate (75% cocoa)
360g beef liver (cook with onions)
6 eggs
Mashed potatoes(1100g potstoes, 50g butter and 200g milk)
480g kefir
50g parmigian cheese
1 banana(130g)
500g charentais melon
Total is like 3600 cals to 4000 cals
100g honey
30g dark chocolate (75% cocoa)
360g beef liver (cook with onions)
6 eggs
Mashed potatoes(1100g potstoes, 50g butter and 200g milk)
480g kefir
50g parmigian cheese
1 banana(130g)
500g charentais melon
Total is like 3600 cals to 4000 cals