Rate what I’m doing now for improving my looks

[Solomonanab]

Eating well in animal based diet
Sleep decent
Melatonin
Neck curls and chin tucks(idk if cope)
Calisthenics training to enter the gym next year(cause I was weak af)I just do push ups till failure,same with dips.I got good physique gentics,I have a bit of narrow clav maybe because I’m short and I don’t have muscle mass
Going in the sun
Drinking raw milk
Idk if I should use some supplements tho tell me what yall think
Frauds=
Just tinted sunscreen because heighboosters cooked my posture last year

Tell me what I should do and what is cope from this
I’m thinking buying topical minoxidil and volufiline

 

[niggaboy0321]

htn

 

[spazdex]

Eating well in animal based diet
Sleep decent
Melatonin
Neck curls and chin tucks(idk if cope)
Calisthenics training to enter the gym next year(cause I was weak af)I just do push ups till failure,same with dips.I got good physique gentics,I have a bit of narrow clav maybe because I’m short and I don’t have muscle mass
Going in the sun
Drinking raw milk
Idk if I should use some supplements tho tell me what yall think
Frauds=
Just tinted sunscreen because heighboosters cooked my posture last year

Tell me what I should do and what is cope from this
I’m thinking buying topical minoxidil and volufiline

Buy foam minoxidil

 

[blacksuit]

narrow clav, short and I don’t have muscle mass.

brutal
hop on roids or its over

 

[Solomonanab]

Buy foam minoxidil

Thanks brah,what is the thing that made u look a lot better?

 

[Solomonanab]

brutal
hop on roids or its over

I got really good insertions,I will hop on roids later on,for now imma just lock in and focus on delts,lats and chest

 

[spazdex]

Thanks brah,what is the thing that made u look a lot better?

Maybe whitening strips but you need to choose the right brand
Dm tho G

 

[Solomonanab]

Maybe whitening strips but you need to choose the right brand
Dm tho G

Thanks bhai

 

[NVM_Ignacio]

Eating well in animal based diet
Sleep decent
Melatonin
Neck curls and chin tucks(idk if cope)
Calisthenics training to enter the gym next year(cause I was weak af)I just do push ups till failure,same with dips.I got good physique gentics,I have a bit of narrow clav maybe because I’m short and I don’t have muscle mass
Going in the sun
Drinking raw milk
Idk if I should use some supplements tho tell me what yall think
Frauds=
Just tinted sunscreen because heighboosters cooked my posture last year

Tell me what I should do and what is cope from this
I’m thinking buying topical minoxidil and volufiline

where are u planning to ascend from?

 

[Solomonanab]

where are u planning to ascend from?

mltn-lmtn or mmtn and I will blast roids and maybe get fillers in my chin to reach lhtn

 

[NVM_Ignacio]

mltn-lmtn or mmtn and I will blast roids and maybe get fillers in my chin to reach lhtn

What I mean is that those things arent gonna ascend u. Listen to me.

Go to dermatologist for your skin.
Get some topical minoxidil for your eyebrows.
Get latisse for your eyelashes.
Get to 12% bf.
Bonesmash where u have failos to fraud. Chin, Jaw, orbitals or Zygos.
To fraud I recommend concealer if u get a pimple and could be useful for undereye, tinted spf but tanned its so important its tanned, eyelash curler and thats it.

 

[Solomonanab]

What I mean is that those things arent gonna ascend u. Listen to me.

Go to dermatologist for your skin.
Get some topical minoxidil for your eyebrows.
Get latisse for your eyelashes.
Get to 12% bf.
Bonesmash where u have failos to fraud. Chin, Jaw, orbitals or Zygos.
To fraud I recommend concealer if u get a pimple and could be useful for undereye, tinted spf but tanned its so important its tanned, eyelash curler and thats it.

Thanks a lot bhai,is it true that doing cardio and shit will stunt my growth?im 15% bf

 

[NVM_Ignacio]

Thanks a lot bhai,is it true that doing cardio and shit will stunt my growth?im 15% bf

No, to not stunt ur growth u gotta be low cortisol, thats an actual advice nobody gives.
To lean down its okay to do some cardio for 1-2 months, unless ur doing it everyday it wont be a problem

 

[Solomonanab]

Is

No, to not stunt ur growth u gotta be low cortisol, thats an actual advice nobody gives.
To lean down its okay to do some cardio for 1-2 months, unless ur doing it everyday it wont be a problem

What eyelash curler does?

 

[NVM_Ignacio]

Is

What eyelash curler does?

curl ur eyelashes so they appear more visible

 

[Solomonanab]

curl ur eyelashes so they appear more visible

Thanks again

 

[NVM_Ignacio]

Thanks again

Most important thing to ascend is consistency, remember that

 

[Solomonanab]

Most important thing to ascend is consistency, remember that

Thanks bhai I will