Rate, What to improve? (14, 170cm 55kg)

S

Shleepy

Iron
Joined
Jan 4, 2026
Posts
34
Reputation
13
What can I improve on and what is possibly my potential?
 

Attachments

  • mars15front.jpg
    mars15front.jpg
    86.4 KB · Views: 0
  • mars15physique.png
    mars15physique.png
    1.2 MB · Views: 0
  • mars15side.jpg
    mars15side.jpg
    99.9 KB · Views: 0
hormones(testosterone), supplements(vitamins and minerals), go to the gym, sleep much, eat alot of eggs, milk, fruits and organs and get contacts
 
  • +1
Reactions: Lookits
hormones(testosterone), supplements(vitamins and minerals), go to the gym, sleep much, eat alot of eggs, milk, fruits and organs and get contacts
I have started going to the gym, I usually eat 4 eggs for breakfast every day, I drink a litre of milk a day, and I usually drink a cup of orange juice every day. I also take vitamin d3 supplements. Also my hope is that by going to the gym and lifting heavy in doing so it will increase my testosterone. I was looking at testing blue/colored contacts. Thanks for the help anyways!
 
good, then you aren't in puberty yet or it just started g
 
hop on hgh and roids, grow out hair, better coloring
 
lmtn-mtn, good potential though if you do what i said
Alright thanks, I will see what I can do about hgh and roids. Problem is that I live in Sweden which is extremely hard on peptides and steroids
 
Alright thanks, I will see what I can do about hgh and roids. Problem is that I live in Sweden which is extremely hard on peptides and steroids
goodluck bro hope it works out for you, you can order them online or at a pharmacy probably
 
What can I improve on and what is possibly my potential?
start taking magnesium. a bone builder supliment (I buy from meta
genics). and a fish oil supliment aswell. For hair you could keep it rn cuz fluffy hair is the way to go when your young but when you get older grow the back and sides out. So something like a mod cut Ina way
 
get rid of your 67 haircut, get blue eye contacts and aqualyx so you can stop abusing hullo method lol😂😂
 
get rid of your 67 haircut, get blue eye contacts and aqualyx so you can stop abusing hullo method lol😂😂
Where did I use the hullo method in those pictures? But thanks for the advice anyway
 
start taking magnesium. a bone builder supliment (I buy from meta
genics). and a fish oil supliment aswell. For hair you could keep it rn cuz fluffy hair is the way to go when your young but when you get older grow the back and sides out. So something like a mod cut Ina way
What do you mean by bone builder supliment sorry, I was just checking out their website and couldnt find anything!
 

Similar threads

T
Replies
3
Views
48
toni.vbp
T
Fuygumi
Replies
26
Views
237
efiskoo
efiskoo
justaguylayer627275
Replies
130
Views
1K
zeus1295
zeus1295
D
Replies
4
Views
54
DecqX911
D
Laurence
Replies
10
Views
160
Bunny__
Bunny__

Users who are viewing this thread

Back
Top