Rate

gavan

gavan

Iron
Joined
Oct 31, 2024
Posts
41
Reputation
8
how can i ascend
IMG 1966
 
any tips that are hella affective?
Eat less and walk a lot, walking is less tiring than traditional forms of cardio and won’t stimulate your appetite as much, also allows for much more volume and won’t temporarily lower BMR
 
Start by relaxing ur face and shaving that goatee
 
Stop cheek sucking
 

Similar threads

A
Replies
6
Views
192
Dezdesst
Dezdesst
U
OP Rate
Replies
2
Views
134
NiZr
NiZr
D
OP Rate
Replies
7
Views
115
UnluckyOne
UnluckyOne
erennegsfiction1234
2
Replies
56
Views
1K
szr
szr
acacia
Replies
25
Views
306
vanitycel
vanitycel

Users who are viewing this thread

Back
Top