Rate

iblameerikcashh

iblameerikcashh

Iron
Joined
May 16, 2025
Posts
9
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4
What would y’all honestly rate me? I’m 31 backwards and also let me know what should i do to improve
 

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don't try to alter anything yet
just facilitate development

eat red meat, fish, eggs, diary (preferably raw, good for height)
don't eat anything that has a lot of anti nutrients: veggies, seed oils, processed foods etc

Get sunlight
Be active

Wait and pray
also, how tall are you?
 
Hey bro thanks for the advice also i’m 5’8-5’9 without shoes and 6’0 with shoes
 

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