Rate

[charlie999999]

Rate

 

[bigpapacurry23]

lltn

 

[rie_the_guy]

I'd say you are probably an lmtn. You lack bonemass and facial definition. you are still young so make sure you get your calcium and activate your hormones. also look into fixing your skin coloring.

 

[charlie999999]

Bump

 

[squanch101]

Rate

bro just wait to go thru puberty

 

[charlie999999]

bro just wait to go thru puberty

Ik im young asf but I jst want rating it’s easiest to improve rn

 

[squanch101]

Ik im young asf but I jst want rating it’s easiest to improve rn

eat well, sleep on ur back along with good sleep, drink lots of water, breath thru ur nose, have good posture, your bones are still developing so you cant rlly change that so do those things to maximize growth, also drink milk

 

[2hexxed]

Rate

Ltn, lock in through puberty for bone mass

 

[charlie999999]

Ltn, lock in through puberty for bone mass

What do u think j can reach im 13 and 22% bf

 

[Dewhey321]

Rate

ltn

 

[solisbased]

Rate

Ltb

 

[Grandma_banger420]

lltn

 

[2hexxed]

What do u think j can reach im 13 and 22% bf

Idk how ur bones could grow through puberty but id just try to maximize that and ur height. Just get as much as u can out of puberty you wont regret it

 

[charlie999999]

What’s my potential 13

 

[charlie999999]

Bump

 

[charlie999999]

Bump

 

[chud37]

ltn u got time tho

 

[charlie999999]

ltn u got time tho

What do u think my potential is im 13

 

[chud37]

What do u think my potential is im 13

idk u haven't even hit puberty just eat healthy get good sleep and hit the gym

 

[charlie999999]

idk u haven't even hit puberty just eat healthy get good sleep and hit the gym

Ik it’s hard to judge if u had estimate

 

[surronz]

Rate

knigga.

 

[charlie999999]

knigga.

Im
White

 

[shlong29292]

HLTN