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lurkingquotient

lurkingquotient

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IMG 4180
 
you got potential for sure, good eye are, spawn in a lower third tho
 
could do the trick, I grew my bones with a high potassium, calcium and fatty acids diet, More milk than water (you'll be bloated but good in the long term), meat daily, (salmon is the best if you can afford it), and then take double the recommended dose of vitamin D daily for your age. This helps your body absorb all that bone-inflating calcium. Took me from boneless to full zygos and got rid of my recession in a year. Very well could've been puberty magic for me tho.
 
could do the trick, I grew my bones with a high potassium, calcium and fatty acids diet, More milk than water (you'll be bloated but good in the long term), meat daily, (salmon is the best if you can afford it), and then take double the recommended dose of vitamin D daily for your age. This helps your body absorb all that bone-inflating calcium. Took me from boneless to full zygos and got rid of my recession in a year. Very well could've been puberty magic for me tho.
yea bro thanks for advice i already drink a lot of milk and that's why i am bloated i appreciate u
 
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