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Sime

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13y old, 5'9, give some softmaxxing tips and rate
 

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Why a haircut btw i just woke up so I didn't style my hair that's maybe why it looks at but frizzy
Bro your hair looks like its not been touched in a billion years thats why
 
So what should I get like a taper a fade?
I think fade would suit you but after this thread dont post before ascending here
The photos can and will be used against you in the future come in pm
 
your 5'9 at 13 youll be aii log off the website and go to the arcade
 
yh I know ill be tall bc my dad is like 6"8 but I just feel hella insecure about my looks so I try to improve
well i would js let puberty do its corse. Make sure you develop properly boyo. Tongue posture and overall posture and nutrition isn't cope at 13.
 
13y old, 5'9, give some softmaxxing tips and rate
Log of this site dumbass and stop lying about your height your 13 on a Incel forum stupid retard live life.
 
well i would js let puberty do its corse. Make sure you develop properly boyo. Tongue posture and overall posture and nutrition isn't cope at 13.
my tounge posture isn't a problem to me tbh I have always had it on my pallate, and I just lost 40kg in like 8 months, I used to be severely obese, I still aim to lose like 10kg and I mostly workout hard and eat a little like 1300-1600 kcal a day and people say it will fuck up my development but idk I just want to make the process faster
 
Why a haircut btw i just woke up so I didn't style my hair that's maybe why it looks at but frizzy
Go get a haircut eatwell sleep 8-9 hours and play a sport if 13 just enjoy life please man this site will ruin u.
 
my tounge posture isn't a problem to me tbh I have always had it on my pallate, and I just lost 40kg in like 8 months, I used to be severely obese, I still aim to lose like 10kg and I mostly workout hard and eat a little like 1300-1600 kcal a day and people say it will fuck up my development but idk I just want to make the process faster
ye ur development is going to be fucked up esp if you do it for a while. Then youll be stay boneless
 
How much should I eat a day then
200 calories less then your baseline. If you dont lose any weight just reduce it. Dont start too low calorie becuase nutrition is essential during puberty. Just dont nuke ur development.
 
200 calories less then your baseline. If you dont lose any weight just reduce it. Dont start too low calorie becuase nutrition is essential during puberty. Just dont nuke ur development.
Yh but I just wanted to lose the last of this weight then maintain and build muscle tbh and then eat normal
 
Yh but I just wanted to lose the last of this weight then maintain and build muscle tbh and then eat normal
if your only in a deficit for a small period of time youll prolly be alright. Just stay consistant and dont drag it for too long. Being in a deficit for a week likely wont harm you but for a month there can def be implications
 
if your only in a deficit for a small period of time youll prolly be alright. Just stay consistant and dont drag it for too long. Being in a deficit for a week likely wont harm you but for a month there can def be implications
I've already been in a deficit for months bro
 
I've already been in a deficit for months bro
1600 calorie deficit for months is too much. I respect the dedication but isn't ideal for development. Your 13 your not going to be chad just stick to preparing for later years when your actually developed, where you don't regret you starving yourself because your then boneless.
 
1600 calorie deficit for months is too much. I respect the dedication but isn't ideal for development. Your 13 your not going to be chad just stick to preparing for later years when your actually developed, where you don't regret you starving yourself because your then boneless.
Alr thanks, ill try to like eat 400-500 below my maintenance and keep it light
 
Alr thanks, ill try to like eat 400-500 below my maintenance and keep it light
yea for sure good luck brother lmk if you need anything else
 
yea for sure good luck brother lmk if you need anything else
Thanks man, just one more thing, how do I really like stop gooning, like it's fucking up my mood and everything and I want to stop doing it but cant
 
13y old, 5'9, give some softmaxxing tips and rate
negative canthal tilt, your nose looks odd, same goes for lips, get a haircut, train your neck, debloat and pray you grow taller
 
negative canthal tilt, your nose looks odd, same goes for lips, get a haircut, train your neck, debloat and pray you grow taller
Agree with everything expect for lips and that I pray to grow taller cus I know I will, I got good genetics for height atleast
 

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