
rc201
Bronze
- Joined
- Dec 27, 2023
- Posts
- 261
- Reputation
- 161
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lowering bodyfat, and doing neck strengthening exercises (watch Jeff Nippard video on neck training first, don’t go overboard) will do wonders for youFront face is inverted to represent accuracy. Any tips to become better ?
Thanks I’ll try that out, yeah I’m high body fat right now probably 20% or a little higher. I started leaning down and hitting gym 1 week ago, losing 2 pounds per week. I don’t want to be a LTN lol .lowering bodyfat, and doing neck strengthening exercises (watch Jeff Nippard video on neck training first, don’t go overboard) will do wonders for you
Strong LTN
good for you broThanks I’ll try that out, yeah I’m high body fat right now probably 20% or a little higher. I started leaning down and hitting gym 1 week ago, losing 2 pounds per week. I don’t want to be a LTN lol .
Mtn ltnFront face is inverted to represent accuracy. Any tips to become better ?
Wrong it’s over for you if below MTN (4 PSL)Ltn, almost over of you
cope faggot, no one cares about your scaleWrong it’s over for you if below MTN (4 PSL)
If non NT it’s over if below HTN (5 PSL)
cope faggot, no one cares about your scale
Copping some mastic gumYou're the rare case where you're a jaw implant away from slayer
Will chewing falim gum or mastic gum help in becoming a slayer. Or is a jaw implant the only option?You're the rare case where you're a jaw implant away from slayer
bro rn u look like quagmire. u gotta do some neck training, build up a thick neck. grow your hair out so it covers your ears and maybe ur eyebrow ridge. and it looks ur lower lip is infront or ur lower jaw maybe, fix that up but not too much. fix ur eye area aswell, sleep more aswell looks like u got bags. gl broFront face is inverted to represent accuracy. Any tips to become better ?
Lol yeah I’m also like at 20% body fat rn so my face is carrying fat. I do gotta hit the neck tho.bro rn u look like quagmire. u gotta do some neck training, build up a thick neck. grow your hair out so it covers your ears and maybe ur eyebrow ridge. and it looks ur lower lip is infront or ur lower jaw maybe, fix that up but not too much. fix ur eye area aswell, sleep more aswell looks like u got bags. gl bro