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		theo77
Iron
- Joined
- Jul 2, 2025
- Posts
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18yo, 73kg, 186cm. 
Need Rating+3rd party advice on what I could improve on, both soft and hard maxes.
(Bit bad lightning in the photos IK)
Some of things i have tried and are doing:
prob alot more just cant think of any more off the top of my head
 
training daily for multiple years, athlete
Pretty decent diet, alot are proccessed but never any candy/soda
1,5-2l water a day usually, could prob bump this up
Good sleep, ALWAYS over 7hours, Mostly 8hours + keep same sleep schedule.
castor oil eyebrow+eyelash (tried)
topical minoxodil eyebrows (done for 7months so far)
tretinoin topical, did for 1,5years, got rid of some pimples but they came back.
cleansers, moisturizer. Broke/dried me out. Got less pimples and better skin by just avoiding them.
EVERY supplement known to mankind, spent over 1500USD total here.
EVERY skincare product known to mankind
mewing, done for multiple years but still got jaw unalignment. Will get invisalign when i can afford it, to hopefully fix my jaw symmetry before its too late.
Falim gum
Different diets, f.ex did Carnivore for 2months.
Icebaths every morning for 5months, 5min in 4degrees, or 2-3min in 0degree
Fasting, tried 20/4, 18/6 and so on
Blue light glasses, kinda broke this habit though
 
Newly started:
injectable mt2, started recently, hope that it will hide eyebags/dead look and overall increase my appeal a good bit.
injectable ghk-cu, just started, hopefully synergize well with the mt2 to create a more smooth and healthy look, I use bac water so not sure if I should switch to PBS as mixer instead, saw different opinions on this, (and with pbs id have to freeze prefilled needles.)
injectable hgh-fragment, just started, to shred more fat and keep muscle during cut
Feel like my over-average sized forehead fucks me a bit too, but hard to find a good hairstyle that both fits my super fine hair and also hides forehead a bit. Maybe get some sort of hair thickness perm?
	
		
			
		
		
	
				
			Need Rating+3rd party advice on what I could improve on, both soft and hard maxes.
(Bit bad lightning in the photos IK)
Some of things i have tried and are doing:
prob alot more just cant think of any more off the top of my head
training daily for multiple years, athlete
Pretty decent diet, alot are proccessed but never any candy/soda
1,5-2l water a day usually, could prob bump this up
Good sleep, ALWAYS over 7hours, Mostly 8hours + keep same sleep schedule.
castor oil eyebrow+eyelash (tried)
topical minoxodil eyebrows (done for 7months so far)
tretinoin topical, did for 1,5years, got rid of some pimples but they came back.
cleansers, moisturizer. Broke/dried me out. Got less pimples and better skin by just avoiding them.
EVERY supplement known to mankind, spent over 1500USD total here.
EVERY skincare product known to mankind
mewing, done for multiple years but still got jaw unalignment. Will get invisalign when i can afford it, to hopefully fix my jaw symmetry before its too late.
Falim gum
Different diets, f.ex did Carnivore for 2months.
Icebaths every morning for 5months, 5min in 4degrees, or 2-3min in 0degree
Fasting, tried 20/4, 18/6 and so on
Blue light glasses, kinda broke this habit though
Newly started:
injectable mt2, started recently, hope that it will hide eyebags/dead look and overall increase my appeal a good bit.
injectable ghk-cu, just started, hopefully synergize well with the mt2 to create a more smooth and healthy look, I use bac water so not sure if I should switch to PBS as mixer instead, saw different opinions on this, (and with pbs id have to freeze prefilled needles.)
injectable hgh-fragment, just started, to shred more fat and keep muscle during cut
Feel like my over-average sized forehead fucks me a bit too, but hard to find a good hairstyle that both fits my super fine hair and also hides forehead a bit. Maybe get some sort of hair thickness perm?
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