Rating 20M 5’8-5’9 (1.72cm - 1.73cm)

[redzoneyt95]

yeah would love some advices to improve and whatnot if possible, thanks in advance
Info:
Weight: 67kg
Height: 5’8 - 5’9 / 1.72cm - 1.73cm
Body fat: around 20-21% (working on that)

 

[xan!]

mltn

 

[redzoneyt95]

mltn

any suggestions on what I can do or add to improve? I'm currently mostly focusing on lowering my bodyfat, becuase I did a machine test and it said I was 20% body fat, so I'm in a process of lowering it, although it could take some time, becuase I'm also trying to gain muscle mass while lowering in calories and body fat.

 

[HtnceI]

Ltn - High Ltn

 

[Futurehtn777]

hltn but ur short af , get limb leg lenghtening.

 

[redzoneyt95]

hltn but ur short af , get limb leg lenghtening.

And other than that, you have any more suggestions? I could use temporary height insoles

 

[redzoneyt95]

What can I do to improve?

 

[xyrohaha]

ltn, not much you can do to improve with softmaxxing as youre 20yo

 

[jska]

yeah would love some advices to improve and whatnot if possible, thanks in advance
Info:
Weight: 67kg
Height: 5’8 - 5’9 / 1.72cm - 1.73cm
Body fat: around 20-21% (working on that)

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hmtn

 

[Number1Greycel]

If you think this is high mtn your generally retarded your the one calling me a retard when you can’t even rate

hmtn

 

[exotichoes]

hltn or lmtn

 

[jska]

If you think this is high mtn your generally retarded your the one calling me a retard when you can’t even rate

hes above average, its that easy brotha

 

[Number1Greycel]

hes above average, its that easy brotha

I think ur sent from someone to spike my cortisol

 

[Scarso]

5'9 Is 175cm lol

 

[JOTAROSON]

Да, буду очень признателен за советы по улучшению и тому подобное, если это возможно. Заранее спасибо.
Информация:
Вес: 67 кг
Рост: 172-173 см (5 футов 8-5 футов 9 дюймов)
Процент жира в организме: около 20-21% (над этим работаем)

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Ltn

 

[Shoju.ibp]

Ltn