Rating (advice for acne??!)

[mangojangoboss1110]

Goals: completely clear my acne, get tan, get my hair back to full density (loss of hair density due to accutane), dissolve nasolabial folds, more defined face

What I’m doing currently: gym, whole food diet (80/20), skincare

Skin care: lrp cleanser for oily skin, lrp benzoyl spot treatment, lrp lotion, 50 spf, just started Tret, thinking about starting to use beef tallow.

Advice???!! Personal case studies???

 

[Bdot]

become lean/debloat

 

[mangojangoboss1110]

become lean/debloat

Hella cardio or what? I am also trying to get bigger while getting leaner. This that possible?

 

[Bdot]

Hella cardio or what? I am also trying to get bigger while getting leaner. This that possible?

Cardio + eating less. Not rly possible to do both unless ur on gear