Rating and how to improve

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Tahj

Iron
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How to improve?
 

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Lmtn how old are you? you look like a bitch
 
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lmtn but u look young, if u are then stop eating junk and eat dairy and meats to gain more bonemass and grow. trust me bro it might take like 2-3 months for bones to start growing but it would be worth it
 
lmtn but u look young, if u are then stop eating junk and eat dairy and meats to gain more bonemass and grow. trust me bro it might take like 2-3 months for bones to start growing but it would be worth it
I’m 31🔄 so I’ll do this
 
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I’m 31🔄 so I’ll do this
forgot to mention sleep 9+hours, it might be hard but try to cuz its more important than anything and most crucial, hgh is released during sleep, hope u the best twin
 

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