Rating and tips (6'0 and 194 Ibs)

[_safoan]

 

[polskiincel]

Ltn

 

[_safoan]

Ltn

tips?

 

[_safoan]

bump

 

[Mogmo]

get leaner, use hydrocortisone on ur nose, you cant really do much more if ur not gonna hardmax,
also rep me

 

[polskiincel]

tips?

Start working out if you aren't already if you dont want to hardmax

 

[ascendingmoid]

mltn. Get leaner by calorie deficit. Hydrocortisone cream for nose. Unless you want to get a rhinoplasty

 

[_safoan]

bump