Rating and tips m15 179 10-12%bf

[pedroascender]

 

[gigacumster3000]

nah man, you're like a newfag or something, i remember when i was 15 too. first off, why are you even posting here? the basic standards for looksmaxxing should be clear to any m15 at your age. do some squats every day and cut out all that garbage food. get on a proper diet already. also hit the gym hard, don't waste my time with those typical excuses about being too busy or whatever.