Rating and tips please

[lebanesedude]

Can i have an honest rating, dont just say its over plz.
I know my chin is recessed and my face is bloated.
I turned 15 less than a month ago, is there anything I can do to improve? I currently have braces and have had them for a year but no teeth will be extracted.

Also are chin tucks cope? Can they really raise my hyoid?

I added the photo with coconut water to show what my hair is like when its not frizzy.

Can attach additional photos if needed.

 

[HidenGem]

I wold say Lltn
You have receced everything, a palate expander+head gear is an option if you are not interested in taking any type of roids
And chin tucks won't do shit for you if you have no bones, neither will coconut water
You are still young so at least do the basics while you are developing

 

[lebanesedude]

I wold say Lltn
You have receced everything, a palate expander+head gear is an option if you are not interested in taking any type of roids
And chin tucks won't do shit for you if you have no bones, neither will coconut water
You are still young so at least do the basics while you are developing

I just like the taste of coconut water ngl and what basics do i do while still developing

 

[HidenGem]

I just like the taste of coconut water ngl and what basics do i do while still developing

Good diet, make sure you have all micronutrients you need, specialy calcium, d3+k2, etc
Good sleep, just go to bed time and wake up at the same time every day ≈8.5h
And gym, there are obviously more tings you should do but those are the pillars

 

[lebanesedude]

Good diet, make sure you have all micronutrients you need, specialy calcium, d3+k2, etc
Good sleep, just go to bed time and wake up at the same time every day ≈8.5h
And gym, there are obviously more tings you should do but those are the pillars

Alr ill try do what you said and i already train alot almost everyday, can u be more specific tho with the recessions you said and is it over