Not OP Rating and ways to ascend (Be brutally honest)

yourfavltn035

yourfavltn035

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Im chopped right now and I need advice on how to ascend or if its just over for me. I also want an honest rating and potential (180 cm tall)
 

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Baba Yaga 🌚

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IHATEINDIANS

IHATEINDIANS

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Like LMTN. Not bad, not good, just normal

Your jaw looks like it has a bit of fat on it. What's your bf%? You have a solidly wide jaw so it could make a huge difference
 
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Pickletoil

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bloat and that chin to philtrum ratio are your main downsides. You can get to a 6 I think but for now you are a 5
 
yourfavltn035

yourfavltn035

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Like LMTN. Not bad, not good, just normal

Your jaw looks like it has a bit of fat on it. What's your bf%? You have a solidly wide jaw so it could make a huge difference
Im like 26% so a lot
 
yourfavltn035

yourfavltn035

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bloat and that chin to philtrum ratio are your main downsides. You can get to a 6 I think but for now you are a 5
is that like my max potential?
 
iblamestasiu

iblamestasiu

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debloat and get a haircut and youll be m/hmtn
 
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h0waryormn3

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Im chopped right now and I need advice on how to ascend or if its just over for me. I also want an honest rating and potential (180 cm tall)
lose as much weight as possible, calorie deficit, no sugar, and yeah in the end of the journey debloat your face, and u need to use minoxodil for darker eyebrows, and pull ur eyelids down as much as u can to reduce gap between eyebrows and eyes, and yeah keep hitting gym keep up the protein
 

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