rating and what i can improve

[aghhhhhhhhhh]

 

[greekcel7]

puberty max

 

[aghhhhhhhhhh]

puberty max

what would you rate me

 

[curt0121]

Hit puberty first it’s hard to rate without you developing first

 

[aghhhhhhhhhh]

Hit puberty first it’s hard to rate without you developing first

i’m 14 and 5’8 bro idk if ima develop anymore

 

[curt0121]

i’m 14 and 5’8 bro idk if ima develop anymore

You are 14 you will definitely develop more facially but for now keep a good diet and good habits

 

[aghhhhhhhhhh]

You are 14 you will definitely develop more facially but for now keep a good diet and good habits

is there anything i can do for bone mass, i already take calcium and collagen but idk if i should hop on hgh or if its worth it

 

[curt0121]

is there anything i can do for bone mass, i already take calcium and collagen but idk if i should hop on hgh or if its worth it

Take vitamin D and vitamin K2, hgh right now for you isn’t very safe at the moment as it can lead to heart problems and diabetes later on but if you get it prescribed by a doctor and they say it’s alright then go ahead

Also rep me

 

[theinhibmaxxer]

Ur 14 pal, get off the site and just grow up

 

[aghhhhhhhhhh]

thanks bro i’ll look into it

 

[aghhhhhhhhhh]

Ur 14 pal, get off the site and just grow up

if your not gonna contribute just go somewhere else

 

[theinhibmaxxer]

if your not gonna contribute just go somewhere else

That is my contribution,

 

[theinhibmaxxer]

That is my contribution,

Wtf u even gonna do, Ur 14, just wait till Ur developed

 

[NVM_Ignacio]

if your not gonna contribute just go somewhere else

best contribution u could get

 

[aghhhhhhhhhh]

Wtf u even gonna do, Ur 14, just wait till Ur developed

i’m not waiting until i’m fully developed to make a change bro, what’s the point of tryna change after puberty

 

[theinhibmaxxer]

i’m not waiting until i’m fully developed to make a change bro, what’s the point of tryna change after puberty

Unless you're living an unhealthy lifestyle currently, there shouldn't be much to change. Just do the basics like havinggood sleep, healthy diet and exercise. Everything else isn't going to do much.

 

[x_v]

View attachment 4592327

maybe try drinking pediasure