rating? im calisthenics only for like 10weeks. never done anything before. 185cm and 86kg

gin_

gin_

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IMG 5378
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IMG 5345
 
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face>body
 
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Looking pretty good
 
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Great physique, if you told me you had been going to the gym for 2 years I’d believe it. Only 10 weeks and calisthenics achieving this kind of physique is incredible honestly.

If you want advice I’d say work on upper lats and side delts a bit more to build that V shape from the front, you already have the V shape from the back.

Also build your chest a bit more as well, focus more on upper chest but do both upper and lower chest movements more. Your chest looks slightly underdeveloped compared to your other muscles.

Other than that keep it up
 

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