my transformation for the last while I still got to drop body fat I’m at around 22% and further fix my skin can u give me a rating and tell me my potential and what else I can improve (5’10)
Try to attempt putting on muscle as ur losing the fat so mix in cardio with enough weight training to still be lean enough but also have enough muscle since for us more short guys having good bodies can rlly make up for the height especially with u only being 5.10 u can probably put on size fairly quickly
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