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izaka80

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I’m 15 190cm and 70kg. Please give me tips on what to do for my face and good workouts I could do too.
 

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Damn bro you have potential, because at 15 so many softmaxxes still work. Mewing is a non negotiable
 
Already doing that 🙏 any other things I should be doing?
 
Already doing that 🙏 any other things I should be doing?
Bro to bro don’t stress, you could honestly bulk til you’re 19 and then start leanmaxxing/looksmaxxing. Working out will make you develop way better. Get your protein in. And if I were you erase all of this looksmaxxing focus until you’ve developed. Right now just make sure you develop the right way. If you don’t get the pretty girls now, that’s ok. Because they only care about confidence and high school status. They care more about where they stand in the social hierarchy rather than getting with the best looking guy. But when you’re 19-20 they’re gonna start caring about frame, leanness and looks more. So just gymcel now and enjoy your teenage years without focusing too much on girls and just mog when you’re 19-20
 
Ok thank you 🙏 aint anything I should be doing that makes a change especially since im younger
 
Get in the habit of nose breathing if you haven’t.
 
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High ltn-low mtn
 
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I’m 15 190cm and 70kg. Please give me tips on what to do for my face and good workouts I could do too.
Lmtn sleep on your back rep me
 
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