Raw diet

[tryi]

Is it really worth having a primal diet n stuff? js asking bc i’ve been thinking bout take ts as an option

 

[DrMd]

yes absolutely

 

[badorb]

no your gonna be hella deficent unless u calculate everything

 

[chudpiller]

Depends what qualifies as primal

 

[tryi]

Depends what qualifies as primal

yk like raw meat raw liver raw milk raw eggs all of that

 

[8.75 demon]

Is it really worth having a primal diet n stuff? js asking bc i’ve been thinking bout take ts as an option

I've done it before for a week. Saw way less bloat but one week is not a good sample size

 

[lovend]

Is it really worth having a primal diet n stuff? js asking bc i’ve been thinking bout take ts as an option

If you wanna eat sludge then go ahead raw or not as long as you are hitting nutrition and macros goal you are fine the quality of the food dose not matter too much unless you are developing

 

[chudpiller]

yk like raw meat raw liver raw milk raw eggs all of that

It could be worth it depending on your current diet. Although you must include at least some fruits at the bare minimum.

 

[Mavueis]

Is it really worth having a primal diet n stuff? js asking bc i’ve been thinking bout take ts as an option

no man why would u eat primal when u can eat condensed patty grease sludge with no nutrients from fast food restaurants