raw egg

[Deleted member 141043]

how much nutrient loss occurs when cooking eggs and are they essential for a very good diet?

 

[Deleted member 144017]

how about u google that

 

[Deleted member 152014]

Raw eggs give you salmonella tho

 

[Deleted member 141043]

how about u google that

im not googling that retard hahahaha jfl

 

[Montenigger]

google and chatgpt are free u retarded nigger

 

[Montenigger]

Raw eggs give you salmonella tho

sometimes depends

 

[Never Get Up]

Raw eggs give you salmonella tho

You have a high IQ.

 

[trenace450]

For vitamins it's pretty high, i think almost 25-50%. I think the protein and mineral loss is somewhere around 1 %

 

[Deleted member 152014]

You have a high IQ.

I know

 

[Deleted member 152014]

sometimes depends

One in 2000000000000

 

[Deleted member 144017]

Raw eggs give you salmonella tho

get shot

 

[Deleted member 152014]

get shot

Vincentzygo egg kid

 

[Insufferable]

how much nutrient loss occurs when cooking eggs and are they essential for a very good diet?

When u dont cook ur eggs prolactin binds to the biotin and overtime this causes a biotin deficiency, and protein absorption is improved after eggs are cooked and you're a retard for asking this

 

[Deleted member 141043]

When u dont cook ur eggs prolactin binds to the biotin and overtime this causes a biotin deficiency, and protein absorption is improved after eggs are cooked and you're a retard for asking this

insufferable from ttk?

 

[Deleted member 152014]

When u dont cook ur eggs prolactin binds to the biotin and overtime this causes a biotin deficiency, and protein absorption is improved after eggs are cooked and you're a retard for asking this

Just don’t eat the whites you dumb nigger

 

[Deleted member 144017]

just eat all animal foods raw dont overthink it

 

[SanW00;)]

boiling eggs better then cookin no?