Raw eggs have antinutrients

Willmogulater

Willmogulater

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Avidin is an antinutrient found in active form in raw egg whites

It will cause biotin deficiency

@asdvek I want to rape u
 
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Avidin is a biocarbon transporter.
 
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just take out the white part
I eat exclusively duck eggs now though
It’s alkaline in the body
 
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