JasGews69x
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How much to eat per day?
59H390
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Idk
Diet is cope
Diet is cope
JasGews69x
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i heard it heals bodily pain...
MogsGymMaxx
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Just eat as much as you can, you won’t overdose from it prolly
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JasGews69x
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Apparently the nutrients in it help heal the body or something
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interesting
Clark69
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16 oz/450mg a week should be fine.
JasGews69x
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Also,raw butter is good for bone health as well
59H390
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Jus cause its micronutrient dense?
Ya tru
Tbh my diet is mostly carbs (for glycogen) and just hit 0.7 g of protein/ lb of bw
Gymcel diet
