clear skin, i feel much better more alive if you could say, my life has just gotten better like everything, even my grade are fucking the best in class and i dont even try, since i started the primal diet my life has gotten much better, plus idk if i just got a little leaner or something, but my chin has grown a little and my zygos are much more dense
ngl my take on it is that the "raw" aspect really doesnt change much its just about the healthy nature of it. Even if you ate all the same foods you eat raw but just cooked, you would probably see the same effects as now. Most people just go from eating slop to this raw diet and see results because their just healthy now
. Also obviously lowering stress and being in nature, sunlight, etc is super healthy. Overall I don't think the raw part matters as much as just an overall healthy lifestyle and outlook on life.
tbh i just dont know how to cookngl my take on it is that the "raw" aspect really doesnt change much its just about the healthy nature of it. Even if you ate all the same foods you eat raw but just cooked, you would probably see the same effects as now. Most people just go from eating slop to this raw diet and see results because their just healthy now
honestly I dont think theres a difference between raw and not so just do whatever you wanttbh i just dont know how to cook
plus its cooler to eat it raw
The raw part only matters because when americans season we add like 3 days worth of sodium etc.ngl my take on it is that the "raw" aspect really doesnt change much its just about the healthy nature of it. Even if you ate all the same foods you eat raw but just cooked, you would probably see the same effects as now. Most people just go from eating slop to this raw diet and see results because their just healthy now
yh, you get the point tho.
watch goatis video on youtube called “the only blackpill video u will ever need to see”
No shit thay it works, ofc if you put unhealthy food in your body for 15 years u will look ugly if u arent geneticmaxxed
